Discover the amazing benefits of Gardening for Mind, Body and Soul, a delightful book perfect for all levels of gardeners. With stunning photos to help identify plants and insights from gardeners and psychologists, you'll learn how gardens and gardening improve our health and well-being.
Explore which plants produce uplifting and calming scents, and which ones can reduce air pollution in your area. Uncover the happiness-boosting effects of birdsong, and the calming lessons of tending to plants.
Product Details:
- Author: Burdick, Annie
- Format: Hardback
- Pages: 160
- Dimensions: 15.4 x 11.1 cm